Whether you are in secondary school or university, exams are part of academic life. As exam season approaches, it's natural to feel nervousness and apprehension. It is understandable to feel nervous as exams are an important part of the learning process. However, by adopting strategies that support learning, you can navigate this period with confidence and fulfil

We make decisions every day in our personal and professional life. We all have been in situations where we had to make a difficult decision when the stakes were high, and there was the risk of negative consequences for others and ourselves.  When making decisions, we choose an option from those available. In our current digital world,

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