Is fear of failure holding you back?
“I’ve had a lot of worries in my life, most of which never happened.” (Mark Twain) We have the unique capacity to imagine potential future scenarios. It is a valuable cognitive ability which allows us to problem-solve and prepare to deal with challenges. However, our imagination can be fertile, conjuring up various worst-case scenarios, thinking about “what
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If only… Strategies to deal with regret
Do you look back on your life and wonder what if you had made a different decision at a critical point? Research shows that we tend to regret more the decisions where we did not act, rather than the decisions where we did something but went wrong. Regret over inaction weighs more as we imagine possible
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