Burnout: What is it and what can we do about it?
Most jobs are very demanding, particularly in health and emergency services, social care and education. Ever-increasing workloads, ongoing changes in demands with decreasing resources, lead for many to work long hours for prolonged periods. People express feeling stressed, and it is affecting their health and wellbeing. It is not uncommon to hear that we need is to
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Feeling stressed? How to prevent burnout
Are you feeling exhausted, slower at work and doubting yourself? Are you experiencing compassion fatigue? Do you notice it is difficult to empathise with those in your care? It can be a distressing feeling for all those working in services such as emergency services, health care and education. We go into these professions because of a strong
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