Made a mistake? Managing the fear of failure
We aspire to do well, so we dedicate time and effort to important goals. However, we know that life is uncertain and that there are no guarantees, so we may hesitate and wonder if we can make it. We do not want to fail. So, how did we come to think that failure was not acceptable? We
Burnout: What is it and what can we do about it?
Most jobs are very demanding, particularly in health and emergency services, social care and education. Ever-increasing workloads, ongoing changes in demands with decreasing resources, lead for many to work long hours for prolonged periods. People express feeling stressed, and it is affecting their health and wellbeing. It is not uncommon to hear that we need is to
Distracted?
Do you find that first thing in the morning you plan to complete several tasks, and yet, despite your good intentions, some tasks remain undone? It often puzzles us when we do not do what we intended to do, such as continuing with a work project or an academic assignment. At other times, we know the tasks